Alexandria Clinic

Chiropractor Alexandria

Sydney Spine & Sports Clinic are here to help with all your chiropractic, physio (physiotherapist), osteopath & pilates needs in Alexandria and Mascot.

NEW CLINIC NOW OPEN

Sydney Spine & Sports Clinic makes our patients feel comfortable and welcome in a friendly & professional environment. Our goal is to look after our patients the best way we can & the same way that we would like to be treated.

Our newly opened Alexandria location will soon be a completely integrated health centre, where our Chiropractors, Physiotherapists (Physio), Sports Massage therapists, Podiatrists and Pilates practitioners will help deliver a full suite of neuro-musculo-skeletal care. We believe that no aspect of the diagnostic and management puzzle can be overlooked or ignored.
We think differently to many chiropractors, and it is not uncommon for us to do Soft Tissue Release Techniques (similar to an Osteopath) if required.

Where is the closest Train Station(s)?

sports-clinic-Sydney

We are about a 10 minute walk from Green Square and Mascot train stations. 
For more information, routes and timetables please visit www.cityrail.info

What other forms of public transport are available?

Due to our central location, there are many other public transport options that are available to you.

Is there a car park nearby?

painful-back-pain

There is free street parking available around the clinic.

 

Opening Hours

Mon 7.30am-2pm 2pm-6pm
Tue 7.30am-2pm 2pm-6pm
Wed 7.30am-2pm 2pm-6pm
Thurs 7.30am-2pm 2pm-6pm
Fri 7.30am-2pm 2pm-6pm
Sat 7.30am-1pm Closed
Sun Closed Closed

Contact Us

Sydney Spine & Sports Clinic Elevate
Level 2,
8 Spring Street,
Sydney, NSW, 2000

Blog

Wall Angel postural exercise

This is a brilliant (and very difficult) postural exercise. It targets and engages all of our core muscles and shoulder stabilisers, and is an excellent aid in improving our middle back extension and shoulder  mobility. Done in conjunction with “floor angels” and foam roller extension, this is one of the best exercises to counteract poor posture through device (laptop, computer and phone) use. Just start slow, and do a little every day to slowly improve […]

Correct Squat, Lunge and Deadlift Technique

  Here’s a short video blog about the best method to Squat, Lunge and Deadlift. These tend to be excellent exercises if done properly. Sadly, most people lose form, and therefore are much more likely to injure themselves.

©2017 Sydney Spine & Sports Clinic All Rights Reserved.