Correct Squat, Lunge and Deadlift Technique

By | May 16, 2017 | General | 2 Comments

 

Here’s a short video blog about the best method to Squat, Lunge and Deadlift.

These tend to be excellent exercises if done properly. Sadly, most people lose form, and therefore are much more likely to injure themselves.

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Correct Squat, Lunge and Deadlift Technique

  Here’s a short video blog about the best method to Squat, Lunge and Deadlift. These tend to be excellent exercises if done properly. Sadly, most people lose form, and therefore are much more likely to injure themselves.

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