What We Do

what-we-do

Doctors of Chiropractic specialise in diagnosis, treatment and prevention of neuro-musculo-skeletal problems.

Chiropractic Care focuses on the cause of the problem, and not just the symptoms. By restoring normal function to the neuro-musculo-skeletal system, chiropractors play a major part in relieving disorders, and any accompanying pain or discomfort, arising from accidents, stress, lack of exercise, poor posture, illness and the everyday wear and tear that happens to all of us.

At Sydney Spine & Sports Centre out goal is to optimise the function of the spine, and by improving posture, we can improve many aspects of your health.

Ask yourself this. Do you suffer from:

  • Back pain
  • Neck pain
  • Headaches
  • Shoulder pain
  • Hip pain
  • Sciatica
  • Poor posture
  • Knee pain

And now ask yourself this. Do you want to live a more active, mobile, independent, fit, and healthy life?

If you answered yes to any of these then Chiropractic Care could be the solution to helping you BE. MOBILE. As a group of chiropractors, our scope of practice includes all problems related to the neuro-musculoskeletal system.

How we help. The techniques we use include:

  • Motorised Flexion Distraction Therapy (otherwise known as Spinal Disc Decompression Therapy)
  • Diversified Chiropractic Technique
  • Activator, Impulse and Arthrostim Device Adjusting
  • Passive Release and Trigger Point Release Techniques– myofascial release
  • Myofascial Dry Needling
  • Postural Retraining – Denneroll and CBP

Why Choose use

  • We utilise the latest assessment and treatment techniques, using only “Best Evidence” techniques
  • We listen to you and what your needs are
  • We have an integrated treatment approach
  • Year on year, we provide excellent results at good value to our customers
  • We’re located in Sydney City, Double Bay, and Alexandria both during and after hours.
  • We are Postural, ergonomics and sports injury experts

Contact Us

Sydney Spine & Sports Clinic Elevate
Level 2,
8 Spring Street,
Sydney, NSW, 2000

Blog

Wall Angel postural exercise

This is a brilliant (and very difficult) postural exercise. It targets and engages all of our core muscles and shoulder stabilisers, and is an excellent aid in improving our middle back extension and shoulder  mobility. Done in conjunction with “floor angels” and foam roller extension, this is one of the best exercises to counteract poor posture through device (laptop, computer and phone) use. Just start slow, and do a little every day to slowly improve […]

Correct Squat, Lunge and Deadlift Technique

  Here’s a short video blog about the best method to Squat, Lunge and Deadlift. These tend to be excellent exercises if done properly. Sadly, most people lose form, and therefore are much more likely to injure themselves.

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