5 Things My Kids Taught Me About Self Care – The Hard Way

By | November 1, 2019 | Well Being | Comments Off on 5 Things My Kids Taught Me About Self Care – The Hard Way
Chiropractors Sydney

I’ve learnt five clear lessons from my kids that I wanted to share. I hope it will help you, fellow parent, find a strategy or path to help you look after yourself too. After all, we are the best parents we can be for our children when we look after ourselves too – as hard as that can be!

Contact Us

Sydney Spine & Sports
City Clinic
Level 14, 23-25 Hunter Street,
Sydney

0449-542-872

Sydney Spine & Sports
Double Bay Sports Lab
Level 1 ,451 New South Head Rd Double Bay
NSW 2028

(02) 9328 1200

Sydney Spine & Sports
Alexandria Sports Lab
1/576 Botany Road,
Alexandria NSW 2015

(02) 8310 2828

Sydney Spine & Sports
Drummoyne Sports Lab
Suite 103, 169 Victoria Rd ,
Drummoyne NSW 2047.

(02) 9819 7800

Blog

Survive the Silly Season: Tips to keep your health and exercise on track

‘Tis the season for parties, celebrations and get togethers. The summer holidays hang just ahead; tantalising us with long, lazy days. Before that, the Silly Season can be full of end of year break-ups...Read More

5 Things My Kids Taught Me About Self Care – The Hard Way

My children have been the best thing for my head – but the worst thing for my health Let’s get this out of the way first. I love my family more than anything on this earth.   Family photos...Read More

 

Our Partners

©2017 Sydney Spine & Sports Clinic All Rights Reserved.