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Sydney Spine & Sports
City Clinic
Level 14, 23-25 Hunter Street,
Sydney

0449-542-872

Sydney Spine & Sports
Double Bay Sports Lab
Level 1 ,451 New South Head Rd Double Bay
NSW 2028

(02) 9328 1200

Sydney Spine & Sports
Alexandria Sports Lab
1/576 Botany Road,
Alexandria NSW 2015

(02) 8310 2828

Sydney Spine & Sports
Drummoyne Sports Lab
Suite 103, 169 Victoria Rd ,
Drummoyne NSW 2047.

(02) 9819 7800

Blog

Is brisk walking worth it?

Step forward with your fitness – walking is a go-to low impact exercise for everyone   Let’s be clear: the health benefits from getting out for a regular walk have been reported time and again....Read More

Shoulder Pain | Stretches and exercises you can do to soothe

Try Dr. Greg Sher’s sequence of exercises to relieve your shoulder discomfort   Your shoulder is one of the most mobile joints in your body. It has such a wide range of motion at the expense of...Read More

 

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