Dr. Luke Ross is one of the chiropractors in our Drummoyne clinic. Currently completing his Master of Research before commencing his PhD next year, Luke keeps active by training for extreme obstacle course events like Tough Mudder.
Whether you spend your day at work in an office, in a store or in your car visiting locations across town — one of the most typical parts of an average workday is the afternoon slumps. You can almost set your clock by it. At around 3pm, you can lack energy, concentration, and the verve to smash those last few goals in your day. But there are ways to beat it.