Double Bay Chiropractor, Dr Gabi Fransman, is a sports fanatic who focusses on back pain relief through chiropractic care and pilates. Passionate about helping patients lead a life full of movement, Gabi keeps active by attending the gym frequently, playing touch football and walking her dog.
Did you know that the human body is 60% water? Yes, that’s the level of fluid required for your cells, organs, and tissues to function properly. As when you stay hydrated, your body is equipped to function effectively. Hydration helps regulate your body temperature, lubricate your joints, and support your overall bodily functions too. But if your fluid levels dip, it can cause your energy to slump, your concentration to fade, and your immune system to weaken. Find out more about how to stay hydrated and how it helps your body function.