Protect your back: How to carry your kids safely

By | April 17, 2019 | Posture | Comments Off on Protect your back: How to carry your kids safely
Chiropractors in Sydney |Mother holding child high during sunset

From the moment they’re born, you carry your child as you best know how. Friends, family and medical professionals encourage you to hold your baby in a huge variety of poses. The advice can be conflicting and only consider the needs and comfort of your adorable offspring. But, what is the best way for you, and your exhausted body, to hold a baby?

Watch Dr. Greg Sher demonstrate how to do a Wall Angel – a brilliant (and very difficult) postural exercise. 

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