Feeling a bit stiff in your lower back? It can be a debilitating discomfort and one that almost all of us experience. Before you next reach for some pain medication, talk to your Sydney Spine chiropractor, or your trusted health professional, about how a few laps at your local swimming pool could help you relieve some of your aches and pains.
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How often should I attend a chiropractic appointment?
In short: it depends! At Sydney Spine and Sports Clinic, we are passionate about educating you to make informed choices about your health. As such, we want to impart as much knowledge about how you can...Read More
Back pain | What’s the difference between a disc bulge and disc herniation?
A disc injury is one of the most common causes of back pain. Whether it’s a disc bulge or a disc herniation, understanding your condition is an important part of your health education. After all,...Read More
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