Watch Sydney Spine’s Dr. Greg Sher demonstrate the best method to squat, lunge and deadlift in this short video.
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How often should I attend a chiropractic appointment?
In short: it depends! At Sydney Spine and Sports Clinic, we are passionate about educating you to make informed choices about your health. As such, we want to impart as much knowledge about how you can...Read More
Back pain | What’s the difference between a disc bulge and disc herniation?
A disc injury is one of the most common causes of back pain. Whether it’s a disc bulge or a disc herniation, understanding your condition is an important part of your health education. After all,...Read More
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