Survive the Silly Season: Tips to keep your health and exercise on track

By | December 1, 2019 | Well Being | Comments Off on Survive the Silly Season: Tips to keep your health and exercise on track
Chiropractor Sydney

Before the temptations of the Silly Season take you off-track, here’s our three top tips to help you manage your holiday health and wellbeing.

By | October 10, 2019 | Well Being | Comments Off on Beat the heat: 3 tips to keep healthy and active this summer
Chiropractic tips

Whether a heatwave is approaching or you’re heading out for a regular workout – follow these three health tips to keep well this summer.

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City Clinic
Level 14, 23-25 Hunter Street,
Sydney

0449-542-872

Sydney Spine & Sports
Double Bay Sports Lab
Level 1 ,451 New South Head Rd Double Bay
NSW 2028

(02) 9328 1200

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Alexandria Sports Lab
1/576 Botany Road,
Alexandria NSW 2015

(02) 8310 2828

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Drummoyne Sports Lab
Suite 103, 169 Victoria Rd ,
Drummoyne NSW 2047.

(02) 9819 7800

Blog

Meet the team: A quick Q&A with Dr. Greg Sher, CBD Chiropractor

Dr. Greg Sher is the Clinical Director of Sydney Spine and Sports Clinic. A keen cyclist, proud dad and Dad-joker; he treats patients at the CBD and Double Bay clinics.     What inspired you...Read More

Workplace Wellness | How to reduce your risk of injury at work

Take care of your body when you’re on the clock   Whether you work at an office, onsite or at home – you spend about a quarter of your time on the job. As such, your workplace could be where you...Read More

 

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