Lower back pain: Try these swimming strokes if you’re feeling stiff and sore this season

By | March 19, 2019 | Well Being | Comments Off on Lower back pain: Try these swimming strokes if you’re feeling stiff and sore this season
Swimming - Relief For Lower Back Pain

Feeling a bit stiff in your lower back? It can be a debilitating discomfort and one that almost all of us experience. Before you next reach for some pain medication, talk to your Sydney Spine chiropractor, or your trusted health professional, about how a few laps at your local swimming pool could help you relieve some of your aches and pains.

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