
Our Blog
Dry Needling: How it relieves muscular pain
Dry needling is one scientifically-proven treatment technique we use at Sydney Spine and Sports Clinics to relieve muscular pain in conjunction with other chiropractic methods. Here, Drummoyne Chiropractor Dr Luke Ross outlines what dry needling is and why it can be an effective part of your chronic pain relief or injury recovery.
Sydney Spine and Pain Treatment | Chiropractor
Starting to feel complications such as chronic pain, lower back pain, shoulder pain, sciatica, headaches, or even disc disorders? Our team at Sydney Spine and Sports Clinic, are highly experienced chiropractors that deliver top-notch diagnosis and treatment.
Meet the chiropractor: Dr Adam Logan offers chiropractic solutions in Pagewood, Sydney
Dr Adam Logan is a strongman, crossfit and gym junkie who enjoys treating athletes and fitness fanatics. Based in Pagewood Sydney, Adam takes a holistic approach to chiropractic solutions. After all, it was the endless little niggles and injuries playing sport as a young Scotsman that inspired Adam to turn to chiropractic for his profession.
How often should I attend a chiropractic appointment?
In short: it depends!At Sydney Spine and Sports Clinic, we are passionate about educating you to make informed choices about your health. As such, we want to impart as much knowledge about how you can confidently manage your own health and wellbeing. We believe that routine chiropractic adjustments are part of achieving that. Let us explain.
Do as I say, not as I do: How my 4-year-old spotlighted the power of experiential learning
Pre-pandemic, my daughter’s childcare invited the parents to come in and explain to the children what they do.I thought it was an excellent idea. I was excited to go in and start educating preschoolers about the importance of good posture. Especially how to sit properly when using devices. But then, reality hit me and my enthusiasm slumped.How in the world was I supposed to explain to my 4-year-old and her friends what a chiropractor actually does?
How to reduce joint pain in winter
That brisk winter chill in the air is back. With it can come the onset of seasonal joint pain. Achy knees, ankles and shoulders being the most common.Although pain in these joints can be a sign of an injury or underlying condition, it can also be the result of the cooler climate. If these aches and pains aren't something that you usually experience and would like to find out how to reduce your discomfort, read on.