
Our Blog
Chiropractor Sydney | Chiropractic Services and Treatments
A chiropractor's goal is simple. It’s to optimize the function of your spine. Here at Sydney Spine and Sports Clinic, we take pride in being a part of the healing process of our patients from the physical conditions that give them so much pain and discomfort.
Meet the chiropractor: Dr Adam Logan offers chiropractic solutions in Pagewood, Sydney
Dr Adam Logan is a strongman, crossfit and gym junkie who enjoys treating athletes and fitness fanatics. Based in Pagewood Sydney, Adam takes a holistic approach to chiropractic solutions. After all, it was the endless little niggles and injuries playing sport as a young Scotsman that inspired Adam to turn to chiropractic for his profession.
Meet the team: A quick Q&A with Dr. Greg Sher, CBD Chiropractor
Meet our CBD Chiropractor and Clinic Director, Dr. Greg Sher. With 20 years experience, Greg has a special interest treating sports people & office workers.
You ask we answer: Should I only attend a chiropractic appointment when I have pain?
No! The truth is that being pain-free does not necessarily mean that there isn’t a problem lurking somewhere in your spine, muscles or skeleton.In fact, 50% of adults have suffered some degree of a disc bulge without pain. While that alone is not a justification to attend a chiropractic appointment, we do want to clear up when you should come for a check-up.
Ankle Pain: Chiropractic care can help you get back on your feet
Your body’s musculoskeletal system is comprised of bones and muscles which are joined together by connective tissues – like cartilage or ligaments. Your joints are the most vulnerable part of the entire system, with your ankles copping the brunt of your body’s pressure. Ankles are flexible and allow a wide range of movement. Therefore, they can be the number one spot to attract injury, pain or discomfort. Not only that, issues in your ankles can cause pain in other remote (and seemingly disconnected) parts of your body too.
Buying a Mattress - What To Look For When You Buy a Bed
We will ideally spend one third of our lives sleeping. During sleep, your body’s activity is reduced, as the heart, lungs, digestive and other functions slow down. Your muscles, joints, ligaments and tendons relax, and are therefore rested.